Ageing is a natural part of life and can lead to many changes in your appearance, in this blog we explain what those changes are and how you can manage the effects of ageing.
To celebrate the festive season The West London Interventional Clinic is giving away 3 fabulous prizes worth £500!
Here are a range of stretches and poses that someone experiencing Sciatica pain may find helpful for both pain management and prevent further episodes.
Making small and minor changes in your life such as correcting your posture and sitting correctly at your desk decreases the chances of developing back problems. There are also certain exercises that can help provide relief, if you already suffer from an issue with your back. Resting and immobility isn’t always the good for the back. Take a look at the following exercises that can help relieve back pain.